Understanding Whiplash
Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the cracking of a whip. It is most common in rear-end auto accidents.
Key Fact: Most people with whiplash get better within a few weeks by following a treatment plan that includes pain medication and exercise.
Common Symptoms
Neck Pain and Stiffness
Pain that often worsens with neck movement and loss of range of motion.
Headaches
Headaches, most often starting at the base of the skull.
Tenderness in Shoulders
Pain or tenderness in the upper back, shoulders, or arms.
Tingling or Numbness
A feeling of 'pins and needles' in the arms or hands.
Risk Factors
- Rear-end motor vehicle accidents
- Physical abuse or assault
- Contact sports injuries
- Existing neck issues
Diagnosis & Treatment
Diagnosis
Diagnosis involves a physical exam to check range of motion and tenderness in the neck and shoulders.
Physical Examination
X-ray of Neck
CT Scan
MRI (to check for soft tissue damage)
Common Treatments
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Pain Management: Using heat or ice packs and over-the-counter pain relievers.
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Physical Therapy: Gentle stretching and strengthening exercises to restore neck function.
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Cervical Collars: Sometimes used temporarily to help stabilize the neck during initial healing.