Understanding Fibromyalgia
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory, and mood issues.
Key Fact: Researchers believe that fibromyalgia amplifies painful sensations by affecting the way your brain and spinal cord process painful and nonpainful signals.
Common Symptoms
Widespread Pain
A constant dull ache that has lasted for at least three months across both sides of the body.
Fibro Fog
Difficulty focusing, paying attention, and concentrating on mental tasks.
Fatigue
Waking up tired even after sleeping for a long duration.
Sensitivity to Pressure
Increased sensitivity to touch and pain in specific tender points.
Risk Factors
- Female sex
- Family history
- Other disorders (osteoarthritis, lupus, RA)
- Physical or emotional trauma
Diagnosis & Treatment
Diagnosis
Diagnosis is based on a history of widespread pain for at least three months and ruling out other conditions.
Common Treatments
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Pain Relievers: Over-the-counter or prescription medications to help manage chronic pain.
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Antidepressants: Certain antidepressants that can help ease pain and improve sleep quality.
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Stress Management: Deep-breathing, meditation, and psychological counseling to reduce stress.